You might want to think twice before you say “no” to a pair of workout leggings. There are some great benefits that you might miss out on!
Below, we’ll show you the six best workout leggings and how they can help you as you work out. Whether you’re headed to the gym, working out at home, cycling or running, there are plenty of ways that workout leggings can benefit you.
Consider for Workout Leggings
Before you select a pair of leggings, consider the following:
- Material. All leggings are stretchy, but what happens if you have sensitive skin and certain fabrics cause you problems?
Cotton leggings area great choice if this is the case. They are just as effective as the typical nylon, spandex, polyester and Lycra leggings. Look for bamboo pulp fabric, which is all-natural and comfortable to wear!
- Where/When You’ll Wear Them. Are you headed out for a jog on crisp, winter morning, or in a climate controlled gym? Some leggings are thermal, which help you when your body is exposed to colder temperatures, and others are lighter for an indoor workout or warmer summer workouts.
- Length. Do you need full-length leggings or capris?
Full-length leggings are usually for outdoor sports or workouts. They help protect your legs from the elements and offer great support for runners, yet they aren’t as convenient for some indoor workouts like Yoga. Wear them to an indoor spinning class if you need the compression benefits.
Shorter leggings are great for workouts at home, at the gym, or when it’s warmer outside.
Top 6 Pairs of Workout Leggings Table
The Benefits
Wearing workout leggings can help you in a variety of ways:
- Compression. Leggings that offer you a tight fit will help increase circulation to the legs as well as offer support. Runners benefit greatly from leggings because of this, as it can help keep your leg muscles from getting tired. Cycling or doing an intense leg workout at the gym? Some workout leggings will help you get through your routines!
- Prevent Injury. Keeping your muscles compressed as you work out can help prevent injuries from occurring. Your joints are less at risk, as well, if you have some tight workout leggings to offer you extra support and stability.
- Resistance. These will keep the contour of your legs smooth, which could help reduce wind resistance if you’re outdoors. As a result, you may run faster should the natural elements play a big role in your workouts.
3 Best Workout Leggings Reviews
1. CW-X Stabilyx Tights
The W-X Stabilyx Tights offer you the ultimate level of support. Made from a mixture of Coolmax and Lycra material, their unique support pattern mimics taping techniques that offer support to ligaments and joints. They help your muscles to recover more quickly after workouts, and you’ll notice the lines in different colors that run across the calves and thighs. The material dries quickly if you work up a good sweat and they also set high on your waist, which supports your lower abs, hips and back.
Great for a variety of your workout needs, especially for runners. You should definitely have a pair or two
2. Lysse Leggings Shaping Capri
If you’re looking for a great pair of cotton workout leggings, the Lysse Capris are a great choice.
Whether you need something to wear to an aerobics class or a Yoga session, these will allow you to be flexible while fitting snugly to your form.
They come various fun colors, so you can keep some for workouts and a few for casual, everyday use. You’ll also love that they keep your mid-section snug and looking trim.
3. 90 Degree By Reflex 22″ Yoga Capris
For a Yoga session, you need something that will allow you flexibility, comfort and breathability as you switch from a downward dog to your next pose.
These wick moisture away from your skin as you work out and they stay in place. No riding up or falling down. They offer you the ideal fit!
One benefit you will love is that they help disguise your panty outline, which sometimes be rather noticeable with many other brands out there!
There are many types of leggings to choose from, so use our guide above as a starting point. We show you the best workout leggings to use when you’re out running, walking or cycling, and some great options if you’re indoors at the gym or a yoga class.
